Dina's Asian Diet, Nutrition, and Fitness

My husband and I are very thankful that we discovered the benefits of bee propolis but we didn’t expect to be surprised as we were recently. Kind of an out – of – sight issue that my husband has been concerned about for some time now is some nail fungus which has been discoloring his toenails . . . → Read More: More Praise for Bee Propolis

This is the stuff bees use to build their honeycombs in the hive and its benefits have been known since ancient times. But I want to tell you a story about how I recently witnessed its power as a natural antibiotic.

A few months ago, my husband had a toothache so we called the dentist. Unfortunately, he . . . → Read More: Bee Propolis – Powerful Natural Antimicrobial

Garlic is one of the #1 herbs used to not only flavor foods, but also to vastly improve one’s health. Garlic combined in varied concentrations to different foods can bring wonderful taste sensations and make otherwise tasteless preparations alive with flavor.

Scientifically, Garlic increases the body’s ability to produce its own source of Hydrogen Sulfide. Although in . . . → Read More: Garlic – Nature’s Smelly Miracle

Honey should be at the top of your list whenever you want to sweeten any dish or drink. Never use white processed sugar if you want to be healthy! We all know the great taste of honey, but for all of the things it does for our body, the great taste is overshadowed by the health . . . → Read More: Honey – Nature’s Natural Immune System Builder